Entraînement : Parc Europe
Échauffement 20m, 1m R20s, 1m30s R30s, 2m R40s, 2m30s R50s, 3m R1m, 3m R1m, 2m30s R50s, 2m R40s, 1m30s R30s, 1m R20s, retour au calme 20m
Le mardi, 07 janvier 2025 de 18:30 à 20:00
Entraînement : Parc Europe
Échauffement 20m, 1m R20s, 1m30s R30s, 2m R40s, 2m30s R50s, 3m R1m, 3m R1m, 2m30s R50s, 2m R40s, 1m30s R30s, 1m R20s, retour au calme 20m